Pengarang: George Mateljan
Edisi: 1
ISBN/ISSN: 9 780976918554
Penerbit: George Mateljan Foundation
Tahun Terbit: 2010
Bahasa: English
No. Panggil: HEA
GMD: Electronic Resource
Scientific studies show that for successful weight loss you don’t need
to diet like many people do, but you need to eat the right kind of foods
that promote healthy weight like the nutrient-rich World’s Healthiest
Foods. The World’s Healthiest Foods are among the best foods to lose
weight and are among the most slimming and satisfying foods that you
can find. Instead of being calorie-rich they are rich in weight-loss-
promoting vitamins, minerals, fiber, omega-3s, antioxidants, phytonu-
trients and other nutrients. By enjoying the World’s Healthiest Foods
you will lose weight the healthy way. This is the essence of this book.
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